Coaching Program · Bangalore

A Coaching Program — Not Just an Hour of Training.

Structured strength, mobility, and daily movement work, built into one ongoing plan — so progress shows up in your life, not just your workout.

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5+ yrs

Coaching experience

7 yrs

National-level competition

AFI

Certified coach

Farhan coaching a client through a mobility drill

FarhanFounder & Coach, Grit Club Co

Currently training clients across

Embassy Pristine Adarsh Palm Retreat DNR Reflection Embassy Grove Prestige Jade Pavilion

Coaching, Not Just Training

What's actually in the program.

Grit Club Co is a coaching program, not a series of one-off sessions. Every plan covers structured strength work, mobility, movement, and endurance, paired with nutrition guidance and ongoing adjustments as you progress — because a single hour of training rarely changes anything on its own.

It's the kind of structure athletes train with, built for people managing work, family, and everyday life.

Why Train Here

Mobility and injury-prevention work is built in from day one — most people don't quit from lack of effort, they quit from injury or burnout
Check-ins happen beyond the session itself — that's usually where people actually fall off, not during the workout
Certified Personal Trainer & Athletic Coach (AFI), backed by 7 years of national-level athletic experience

Programs

A coaching program, not a workout hour.

Everyone's starting point is different — here's how we can work together, right now and in the future.

Core Program

1-on-1 Coaching Program

Your coaching starts with a movement assessment and evolves as you do — strength, mobility, conditioning, nutrition and accountability in one personalised plan.

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Transformation

A clear path to lasting results — clear milestones, regular progress reviews, and adjustments based on how you respond.

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Lifestyle

Fitness that fits your life — flexible training, practical nutrition, and habits you can maintain for years, without your life revolving around the gym.

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Athletic Performance

Train for performance, not just fitness — for runners and recreational athletes preparing for an event.

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In Their Words

What clients say.

Client testimonials coming soon.

Client Name — Society Name

Client testimonials coming soon.

Client Name — Society Name

Get Started

Ready to train with a real coaching program?

Reach out for a free consultation — let's talk about your goals and build a program around your life.

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